[What is the effect of winter melon rock sugar]_Benefit_Premise

[What is the effect of winter melon rock sugar]_Benefit_Premise

Winter melon is a kind of melon vegetable that can be eaten with melon peel and melon. Because melon can be used for cooking, in fact, drying the melon peel is a good Chinese medicine.

In fact, winter melon can also cast other different sweets, sometimes winter melon sticks are a traditional sweet that is very popular with the elderly and children.

And there are extra people who cook rock sugar and winter melon together, then what is the effect of stewing rock sugar and winter melon together?

Use 1 small winter melon, moderate amount of rock sugar.

In the manufacturing method, the unwrapped small winter melon is washed, cut open, and then filled with rock sugar, steamed in a basket drawer, and water is taken from the winter melon.

Usage often drink tea.

Serving 3?
4 winter melon is effective.

Note: The melon can be used throughout the body, and its main functions are diuretic, clearing heat, moisturizing the lungs, and reducing phlegm.

Lishui mostly uses old melon. Here, tender melon is used to treat asthma, which may be used to moisturize the lungs.


Heat tremor, chills can be used with or without seizures, but heat tremor is the best (children’s tremor is common, chills are rare).

The effect of boiled water in melon1. Prevention of coronary heart disease Prevention of coronary heart disease is one of the important effects of active drinking water, because active handshake contains a large amount of protein and a small amount, as well as some natural enzymes and saponins, and it contains a small amount of more thanUnsaturated fatty acid is mainly linoleic acid. This substance is absorbed by the body together with enzymes and saponins. It can clear cholesterol accumulated in the body and soften blood vessels, which can effectively prevent hyperlipidemia and coronary heart disease.

2, beauty hair and drink with melon boiled water, can pass the important effect of beauty hair care, because after the melon boiled water, the trigonelline contained in it will be released into the water, more convenient for the body to absorb and use, this substance not only canAccelerating the metabolism of toxins in the human body can also nourish the skin and hair, making people’s hair tender and smooth, and the hair becomes dark and smooth and shiny.

3, laxative weight loss Boiled melon water can also take an important role in laxative weight loss, because melon is a special vegetable that does not contain traces, it is also called slimming melon, and this vegetable also contains a large amount of intakeFiber, which can promote gastrointestinal peristalsis, accelerate the metabolism of garbage and toxins in the human body, so people usually drink water with winter melon to prevent constipation and penetrate the important role of laxative weight loss.

4. Cleansing and detoxing. Drinking with water melon and drinking water can also clear the lungs and detoxification. It is cold in nature and can clear the heat of the lungs. It can also eliminate inflammation in the lungs and trachea.Phlegm, cough and other symptoms have a good prevention and relief effect. In addition, boiled water with melon can also benefit from swelling and swelling, which can effectively reduce the occurrence of adverse symptoms such as physical weakness and edema.

[How to make mushroom soup with mushrooms?

】 _How to do_Method steps

[How to make mushroom soup with mushrooms?
】 _How to do_Method steps

The sieve method of winter mushroom chicken soup is very simple, but you must first clean the chicken before making it, and then add warm water to the pot for stewing. If you want to make the mushroom taste faster, you can addSome seasonings are marinated and crushed to make the flavor of mushrooms richer. Most chicken soups require slow heat to cook.

Black chicken white phoenix soup Ingredients: Black chicken (slaughtered clean) Ingredients: Chinese wolfberry seasoning: shallots, ginger, chicken essence, salt, vinegar Practice: Put black chicken in a pressure cooker pot, add green onion, ginger, salt, wolfberry, chicken essence, vinegar amountWater, pressure cooker to chicken stall, hold pressure for 15 minutes, sprinkle a small amount of cilantro after serving, and serve.

Features: Fresh flavor and rich nutrition.

Black chicken is rich in nutrition and suitable for all ages.

It has high medicinal value.

Black chicken Tianma soup Ingredients: Black chicken (slaughter clean) Accessories: Gastrodia Seasoning: Ginger, Salt Features: Black chicken Tianma soup is very nutritious and is a folk nourishing “secret recipe”.

Gastrodia can treat dizziness, stroke, hemiplegia, tonic, and cure, the best of both worlds.

Multicolored silky chicken raw materials: Silky chicken breast 200g, green pepper, carrot, white radish, one egg.

Practice: 1. Shred chicken (striped), shred green pepper, red, and white radish respectively.

2. Add fine salt, eggs, cooking wine, and wet starch to the chicken shreds, and slip into the oil pan to break off the raw.

3. Heat the wok, pour a little oil, add ginger, stir-fry, green pepper, radish, stir-fry with salt, monosodium glutamate, put a small amount of water, simmer, add oil, and pour chicken wire into a spoon.

Tonic three sets of poultry ingredients: black chicken, young pigeon, quail, top of wolfberry, six slices of fragrant ru.

Method: 1. Black chicken, young pigeon, and quail are slaughtered and washed separately. Add ginger slices, cooking wine bars, and ginger. After pickling for a while, place the quail from the opening of the young pigeon into the body of the young pigeon.Placed into the black chicken body.

2. Take a stew pot, place the black chicken, add water, add ginger slices, green onion, wolfberry, fragrant rut, refined salt, monosodium glutamate, white sugar, lymphatic oil, steam on the basket for 2 hours and remove.Ginger slices, scallion knots, adjust the taste to serve.

Black chicken blood supplement soup ingredients: black chicken, angelica, cooked ground, white spoon, 15 grams each of Zhimu, earth bone, onion, ginger, salt, monosodium glutamate. Moderate practices: 1. Wash black chicken, wash and slice the five herbs, and use a singleCover with gauze and set aside.

Put the medicine in the chicken belly, tie it tightly, put it in the pot, add 1500 ml of water, and steam it in the basket for 2 hours.

Remove the medicine, add seasoning, and re-steam for 10 minutes.

[Duck blood fried fans]_ making method _ Daquan

[Duck blood fried fans]_ making method _ Daquan

The method of making duck blood fried fans is relatively simple. As long as we prepare the ingredients, we can prepare them. The ingredients mainly include duck blood, fans and lettuce. We need to boil the duck blood before adding the fans.You need to add bean paste and pepper powder. For the specific method, you can refer to the method introduced below, but you need to pay attention that the fans need to be soaked first and then make duck blood fried fans for this child.

step 1.

Ingredients are ready 2.

Put oil in the pan and stir-fry with scallions 3.

Add duck blood and stir fry 4.

Add a large bowl of water and boil 5.

The fans soften with water 6.

After the water is boiling, add duck intestines and duck hearts 7.

Join the fans to cook soft 8.

Add chopped oil soy sauce 9.

Add lettuce 10.

Add salt and chicken essence and sprinkle with pepper.

Out of the pot, sprinkle with green onions, can add chili oil, duck blood, fan profile, duck blood fan soup is refreshing and pleasant, is a famous snack, I have improved based on the ingredients at home.

Duck blood has a preventive effect on anemia; duck blood has a bowel and laxative effect, and is known as the “scavenger” of human dirt; duck blood contains vitamin K, which can coagulate the blood and have a hemostatic effect;This kind of trace elements is deficient in malnutrition, kidney disease, cardiovascular disease and post-illness care.

Ingredients: 300 g of duck blood, 100 g of vermicelli, 1 carrot, 1 dried tofu, salt, monosodium glutamate, onion, ginger, garlic, and oil.

Method 1: Duck blood and cut into small pieces of simmered water, soak the fans in boiling water for 10 minutes, dry tofu and cut into strips, and shred carrots.

2. Heat the pan with hot oil and scallion ginger garlic. Stir-fry the bell duck blood, carrots and dried tofu. Put 3 bowls of water or broth for about 5 minutes.

3, the next fan to cook for about 2 minutes, fans can pinch off with chopsticks, season with salt and chicken essence to turn off the fire.

4, after the soup is bowled, sprinkle with green onions.

[Bamboo Allergy Symptoms]_ Performance _ Signs

[Bamboo Allergy Symptoms]_ Performance _ Signs

After the first spring rain, the bamboo in the mountains will scramble to emerge from the ground.

After the farmers cut and harvest, they will create delicious dishes.

Bamboo shoots have a high nutritional value and clear the heart and lungs.

However, some people are allergic to bamboo shoots. This is because the body’s immune system has a resistance to this substance. The secreted antibodies will resist the entry of bamboo and cause some people to itch, and large eczema may occur.

Come and find out.

Can bamboo shoots cause allergies?

Food allergies vary from person to person. Traditional Chinese medicine believes that bamboo shoots have effects such as nourishing yin, nourishing blood, reducing phlegm, digesting food, and expedient.More likely to induce hypertension and other chronic diseases, allergic rhinitis, dermatitis and so on.

Spring is already prone to allergies. For people who are prone to absorb allergies, eating bamboo shoots can also cause urticaria.

Children should eat a small amount of spring bamboo shoots, but not bamboo shoots; the elderly must eat chewing slowly.

How to deal with allergic symptoms of bamboo shoots To prevent allergies, eat a small amount of bamboo shoots and stop immediately if there is a reaction; if there is no reaction, eat it appropriately.

If you use bamboo shoots and diced bamboo shoots, you need to boil the bamboo shoots with boiling water for 5?
10 minutes, then stir fry with other food.

In this way, it can decompose most of the oxalic acid at high temperature to reduce the disadvantages, and it can also make the taste more delicious without astringent feeling.

At the same time, try not to eat with sea fish when eating bamboo shoots to avoid causing skin diseases.

Allergic diseases are an abnormal immune response of our body to the foreign substances we contact. Wheezing, allergic rhinitis, urticaria, dermatitis and other common allergic diseases, severe allergic reactions can be manifested as anaphylactic shock,Throat edema or even death.

Bamboo shoots are a good food, but it is not uncommon for people with allergic diseases caused by eating bamboo shoots.

Eat bamboo shoots for allergy precautions Spring bamboo shoots are light and tender, rich in nutrients, containing a lot of water, plant protein, trace amounts, sugars, a lot of carotene and vitamins B, C, E and calcium, phosphorus, iron and other essential nutrients for the human bodyIngredients and trace elements, the higher content of which are cellulose, amino acids.

Spring bamboo shoots are not a good vegetable or a good medicine. Clinical studies in traditional Chinese medicine have found that spring bamboo shoots are cold and sweet, and have the effects of benefiting Jiuqiao, blood circulation, phlegm, and digestion and swelling.

Eating bamboo shoots and roasting meat can nourish yin and nourish blood; sesame oil stuffing bamboo shoots can reduce phlegm and digestion; in children with measles, edible soup made from tender bamboo shoots can make measles out and shorten the period of illness;Anal prolapse is effective.

Modern medicine believes that bamboo shoots are adsorbent, promote food fermentation, and help digestion and excretion. Therefore, eating bamboo shoots often has a side effect on simple obese people.

However, bamboo shoots completely contain insoluble calcium oxalate, urethral, kidney, and gallstone patients should not eat more, but also contain a large amount of crude cellulose, which may be a causative factor for patients with disease and liver cirrhosis, and easily cause gastric bleeding, liver diseaseAggravate and so on.

Eating spring bamboo shoots should also prevent allergies, especially the elderly, children should not eat more, preferably not more than half a meal

[How to cook delicious spiced quail eggs]_How to make_How to make

[How to cook delicious spiced quail eggs]_How to make_How to make

There is an old saying well-eat birds, pigeons and quails.

It can be seen that quail meat and quail eggs are very popular food.

Among them, quail eggs are not only delicious and nutritious, but also a good nourishing nutrient, so they are known as “the best in eggs”.

The nutritional value of quail eggs is almost equal to that of eggs. If eaten regularly, it will nourish blood, beautify skin, invigorate qi, and strengthen bones and bones.

Spiced quail eggs are loved by many people, but how can they be delicious?

First, method one ingredients: 500 grams of quail eggs, the right amount of salt, the right amount of ginger, the right amount of star anise, the right amount of pepper, the right amount of cinnamon, the right amount of cooking wine, the right amount of soy sauce, the right amount of fragrant leaves, the right amount of fennel.

step 1.

Wash the quail eggs and put them in a pot. Pour cold water into the pot.


After boiling, turn off the heat.

Cover the pan and simmer for ten minutes. The quail eggs thus cooked are even foreskind and save fire.


Ten minutes later, open the crushing spoon and press a few times on each quail egg to crack the outer skin.


Turn the fire back on and place the aniseed, pepper, cinnamon, fragrant leaves, cumin, and ginger slices in the pot and cook for ten minutes.


Pour in the right amount of cooking wine and add salt when the sauce is off.

After all the flavors have been adjusted, turn off the heat and cover the pot and simmer until the quail eggs and soup become cold.


After cooling, add spiced quail eggs with soup to the fresh-keeping box, and use clean chopsticks or spoons every time you eat it. This can extend its storage time. Second, method two ingredients: the right amount of quail eggs, the right amount of rock sugar, The amount of old soy, the right amount of salt, the right amount of star anise, the right amount of cinnamon, the right amount of fragrant leaves, the right amount of pepper, the right amount of pepper, the right amount of steps: 1.

Quail eggs are cooked in cold water.

Crush the shells one by one.

Be careful not to pinch the eggs.


Put all ingredients in a rice cooker, or other pot, quail eggs, cook for half an hour, and let cool naturally.

Third, practice three ingredients: 280g of quail eggs, 2 slices of ginger, top of green onion, 1 star anise, 1 piece of cinnamon, 1 slice of fragrant leaves, 1 teaspoon of salt, small amount of cooking wine, appropriate amount of old soda, 1 tablespoon of old sugar

step 1.

Prepare the ingredients, wash the quail eggs and add boiling water.
8 minutes.


Pour off the water and crush the eggshell with the bottom of the spoon to add the seasoning and spiced wine.


Add the old soy sauce, add the old rock sugar, and boil with water, turn to low heat and continue to cook for 5?
6 minutes.


Turn to high heat, add some salt, and cook for 2?
After 3 minutes, the juice will become thicker and turn off the heat.

Tips 1.

Wash the quail eggs with water before cooking 2.
Break the eggshell and add the spice seasoning until it is colored 3.

It is usually cooked the first night, soaked overnight and tasted the best in the morning.

[How to eat hemp and hemp]_ hemp_How to eat_How to eat

[How to eat hemp and hemp]_ hemp_How to eat_How to eat

Hemp is a food in Shaanxi. It belongs to a kind of plant and is also called thief hemp. This is not used for cooking. It is a flavoring agent. You can make soy sauce. When noodle soup and noodles are placed in the pot, it canTo enhance the taste of food, there is another way to make cold dishes. The following article mainly introduces how twists are made.

How can I make it more delicious?

Twist twist is called thief twist in Shanxi. Thieve twist is not used for cooking. It is a condiment. The method is to simmer oil and make soup. When cooking noodles, put a small amount of oil in the pot.(Smoke fume), add thief twist to scent, and then immediately add other vegetables or water. When the thief twists, pay attention to the machine, the flavor will not develop in a short period of time, and will burn to burnt after a long time.To eat, put the spring onion and thief twist on the cold dish, and burn the oil until the smoke is poured on it, then mix, the cold dish will have the flavor of thief twist.

Twist potato porridge 1.

Prepare all ingredients.


Rice is good; potatoes cut into hob pieces.


Boil the rice with water, put potato cubes, put some salt and sesame oil.


When the potato porridge is cooked, simmer the sesame oil with oil (use a pan or oil spoon).


Pour the scrambled hemp into the potato gruel and stir well.

200 grams of fried twist material ordinary flour.

1 egg.

Baking soda powder

5 grams.

20 grams of sugar.

2 grams of salt.

50 grams of water Method 1, add all the ingredients to the bowl and knead evenly to form a smooth dough, cover with a bowl and relax for 30 minutes.

2. Roll into noodles and cut into thin noodles, knead the noodles.

Rub it in the opposite direction.

Fold it in half with your fingers and wrap it tightly around the noodles.

The flowers are folded in half to form four twists. The head is stuffed into the loop and squeezed tightly, and the twists are ready.

4. Put one into the 70% hot pot.

Immediately the color rises to yellow, at this time you can add in large quantities to fry until golden and remove.

[One Night Stand Addictive]

[One Night Stand “Addictive”]

Whether it is one-night stand or normal couple sex, it is a basic physiological need of human beings. Now people have raised sex to the realm of entertainment. In this case, the emergence of one-night stand has become human nature.

It is said that it is a one-night stand, it is better to say that it is one-night sex, because there is only sex and no love in one-night stand.

Recently, experts have found that often one-night stand can be addictive.

One night stand can make people addicted to normal, mature adults have sexual desire, which is the basic human needs.

When you have sexual desire, you need to vent, which is also normal.

Most of the one-night stand is not for sex itself, but to relieve tension or to fall into a hollow heart.

When “one-night stand” exists as a temporary “firefighter”, people are prone to cause interference.

This is like when a person feels nervous, instead of looking for the source of the tension and improving the complications, he uses smoking as a relief-smoking can relieve the symptoms of mental stress, but it will not be relieved.The problem cannot be solved at all.

Over time, people’s dependence on cigarettes will develop, leading to the unsolved old problems and the more complicated conditions of the new problems.

In the same way, unconstrained sexual behavior can easily lead to sexual addiction, because unfamiliar and lacking intimacy can never make people truly relax or achieve spiritual fullness.


[What seafood is good for women]_female_affect

[What seafood is good for women]_female_affect

Most of women’s bodies are relatively deficient. They need to eat more nourishing nutrients to supplement the nutrients needed by the body, and some women often experience dysmenorrhea. This is caused by the cold of the uterus, and you should eat some blood.The best product.

Seafood is very nutritious for women, and the iron in seafood can replenish blood.

Now let ‘s find out what seafood a woman eats.

Perch: Tonifying the Liver and Benefiting the Kidney, a medicinal work in the Northern Song Dynasty, Jiayou Materia Medica recorded that the perch can “tonicate the five internal organs, benefit the bones, and the stomach and intestines, and treat water and gas.

“It shows just how extensive the beneficial effects of sea bass.

From the perspective of modern nutrition, sea bass is supplemented with protein, vitamin A, B vitamins, calcium, magnesium, zinc, selenium and other nutrients; it has the effects of nourishing liver and kidney, spleen and stomach, resolving phlegm and relieving cough.People have very good benefits.

The seabass is white and tender with no fishy smell. The meat is garlic-shaped and is best steamed, braised or stewed.

Anchovies: The spleen and nourishing anchovies have been the top of the “Spring Season Fresh” for many years. This is because the anchovies are tender and plump, without gall and thorns. They are the top quality freshwater fish in spring.

“Compendium of Materia Medica” records that its meat “can supplement deficiency, tonify the spleen and stomach, and strengthen vitality”, and is suitable for those who are weak and whose diet is not fragrant.

Modern nutrition shows that catfish contains protein, trace amounts, calcium, potassium, magnesium, selenium and other nutrients. The meat is tender and easy to digest, which is suitable for children, the elderly and people with poor digestive function. The calorie of catfish is not high, andThe obvious anti-oxidant ingredient is also an excellent choice for women who want to beautify but also afraid of being fat.

Grass carp: Warm stomach grass carp is one of the best and cheapest fish in freshwater fish.

Grass carp is rich in unsaturated fatty acids, which is good for blood circulation and is a good food for cardiovascular patients.

Grass carp is also rich in selenium, which has anti-aging and beauty effects.

For those who have a weak body and lack of appetite, grass carp meat is tender but not greasy, appetizing and nourishing.

In Qing Dynasty’s “Medical Forest Compendium”, it was recorded that grass carp could “become good at steaming their heads.”

[What vegetables contain vitamin c]_Vitamin c_Vegetable varieties_What vegetables

[What vegetables contain vitamin c]_Vitamin c_Vegetable varieties_What vegetables

Many vegetables have a lot of benefits to the human body. The nutrients in vegetables are very rich. Many people do not know what vegetables are rich in vitamin c. In fact, there are many vitamin-rich vegetables in life, especially cauliflower and vitamins.c content is rich.


Cauliflower: Also known as “cauliflower”, “cauliflower”, it is yellowish in color, contains richer minerals and vitamins, and has a prominent vitamin C content. It has anti-cancer properties, improves liver detoxification ability, enhances the body’s immune function, promotes growth, and maintains teeth.And bones are normal, protect eyesight, improve memory, and maintain the role of vascular endothelium.


Spinach Spinach is called “nutrition model student”, it is called carotenoids, vitamin C, vitamin K, minerals (calcium, iron, etc.), coenzyme Q10 and other nutrients.


Carrots Carrots are rich in vitamin C, which can inhibit melanin synthesis, prevent slight oxidation, and prevent lipofuscin deposition.

Therefore, eating carrots often can make the skin white and delicate.


Note that vitamin C is an extremely delicate vitamin supplement, its properties are extremely unstable, and it is easy to be oxidized and destroyed if you don’t pay attention.

Vitamin C is not only afraid of light, heat, and alkali, but also copperware and ironware, so it is best not to use copper or iron pans for cooking, instead of aluminum pans.

Plant tissue contains ascorbase, plant foods are left for too long, and vitamin C is immediately lost due to air oxidation.

Therefore, fresh vegetables and fruits are better.

In cooking, pay attention to: vegetables should be washed before cutting, chopped immediately into the pot, and it is best to wash, make, eat immediately; cooking should use the method of rapid fire and frying, which can reduce the loss of vitamin C.
Vitamin C is more stable in acidic environment. If you can eat with acidic food or put some vinegar when cooking, it can improve its utilization rate.

[8 kinds of common foods better than poisons, gout must not be touched by others]

[8 kinds of common foods better than poisons, gout must not be touched by others]

Having gout, in addition to taking medications as prescribed by your doctor, conditioning on life span is also very important.

If you want to control gout, it’s best not to touch these 8 kinds of poison!

1 Visceral and fish gouty arthritis, whether acute or chronic, need to pay attention to patients with long-term control of foods high in purines, such as animal offal, sardines, anchovies, breeding fish, shrimp and so on.

These are foods that people with gout cannot eat, so be careful.

2 seasoning gout patients know to eat less seafood, but many people do not know that oil, abalone juice, seafood sauce, mushroom sauce, concentrated chicken sauce and other food seasonings also have high purine content.

These condiments are often refined products of some animals, seafood, and other processed products. Their purine content is very high. After eating the food cooked by these condiments, the uric acid level in the body can be quickly increased in a short time.

A rapid rise in blood uric acid exacerbates the onset of painful winds.